Spring Juice

Nadine Reid shares a Spring Juice that is the taste of health.


(Get them fresh & organic if you can)

I clove of garlic 

1 tsp black pepper 

1 chunk of turmeric 

2 raw carrots

large chunk of ginger

Juice of 2 lemons

Juice of 2 oranges 

Honey to taste 


Blitz all ingredients in a blender. Drink with cold water for a boosty fiery kick, or add hot water and a drop of honey for a soothing and energised start to your mornings.  

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